Category Archives: reflection

What is Dying to be Born?

A few weeks ago, when I checked my inbox, there was an email from Lianne Raymond.   Her request: I am asking you, as one of the women I look to for thought leadership, to contribute your idea of “what … Continue reading

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Filed under attention, connection, engaged, health, reflection, Uncategorized

Screens R Us: When to Take a Break

The challenge is, most of us, especially the brainy future thinking high tech types, tend to favor the inclinations of the mind. The mind, for many of us, is often tyrannical towards the body. “Just stay up 3 more hours. One more all-nighter. A Red Bull or two and I’ll meet this deadline! No walk until this paper is done…” Continue reading

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Filed under attention management, email apnea, health, Huffington Post, reflection, screen apnea, stress, technology, Uncategorized

When Distraction is Good

Distraction and procrastination come in a variety of flavors.  I’ve noticed that when I’m “distracted,” and I walk over and stare out the window, it’s a very different experience than when I feed the distraction by cramming in a few … Continue reading

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Filed under attention, attention management, continuous partial attention, distraction, reflection