Screen Apnea: Our Bodies on Personal Technologies

Linda Stone spoke with NPR’s Manoush Zomorodi on a recent episode of Zomorodi’s podcast, Body Electric. Stone coined the terms, “Screen Apnea” and “Email Apnea” in 2008, after noticing she was holding her breath or shallow breathing while working on personal technologies. She looked around, and noticed most people were doing what she was doing:Continue reading “Screen Apnea: Our Bodies on Personal Technologies”

NPR’s The Body Electric Investigates How Personal Technologies Impact Our Bodies

In one of the best series yet on technology and how our bodies and minds are taxed by our current habits, Manoush Zomorodi, interviews a variety of experts. Manoush kicks off the series with a challenge to NPR listeners to join a Columbia University/NPR study. Participants are tasked with getting up and moving for fiveContinue reading “NPR’s The Body Electric Investigates How Personal Technologies Impact Our Bodies”

Conscious Computing

Personal technologies today are prosthetics for our minds. Our opportunity is to create personal technologies that are prosthetics for our beings. Conscious computing is post-productivity, post-communication era computing. Personal technologies that enhance our lives. Personal technologies that are prosthetics of our full human potential.

Kids, Video Games, Posture & Breathing

One of my favorite 8 year olds can’t get enough of his Wii.  I enjoy this child and hung out with him recently while he played his favorite video game.  He was hunched over on the sofa and I promise you, his breathing was undetectable.  With some coaxing, he moved to a wooden chair.  ForContinue reading “Kids, Video Games, Posture & Breathing”

Screens R Us: When to Take a Break

The challenge is, most of us, especially the brainy future thinking high tech types, tend to favor the inclinations of the mind. The mind, for many of us, is often tyrannical towards the body. “Just stay up 3 more hours. One more all-nighter. A Red Bull or two and I’ll meet this deadline! No walk until this paper is done…”

Beyond Simple Multi-Tasking: Continuous Partial Attention

What I call continuous partial attention is referred to as complex multi-tasking in cognitive science.  Most of us don’t walk around distinguishing between simple and complex multi-tasking when we talk about our day:  “I multi-tasked all afternoon and I’m exhausted.”  “Yes, I multi-task when I drive.”  “A good chef has to multi-task.” Were those examplesContinue reading “Beyond Simple Multi-Tasking: Continuous Partial Attention”