Thinking about Metrics

Our lust for analytics sometimes divorces us from our humanity. We have “superpowers” that are  mysterious and challenging to quantify, and, that are at the heart of who we are as human beings. Only with mutual respect for both the metrics and the mysteries will we thrive as a species. This is all top ofContinue reading “Thinking about Metrics”

Aspen Ideas Festival: “Information Overload”

Can we be productive in a world full of constant updates? Will we adapt or will we burn out? Linda Stone and William Powers at AIF 2011

Conscious Computing

Our focus has been on technologies as prosthetics for the mind, and human-as-machine style productivity. This has led to burn-out, poor health, poor sleep, and what I call email apnea or screen apnea. We wonder where our attention has gone. Turns out, it’s right where we left it — with our ability to breathe fully. What if technology became a prosthetic for our beings?

A Badass Musician & a Sixth Degree Aikido Black Belt Advise on Email Apnea

Watching Cameron Carpenter play the organ is a transcendant experience. It’s as if he’s “lit.” The organ just sits there, and Carpenter’s body exudes a powerful energy. Most of us, when we interact with digital technologies, “merge” our energies with the device, exhausting ourselves. Experienced musicians don’t do this. In the evolution of our relationship with digital devices, we have a lot to learn from experienced musicians.

This is What the Future Looks Like

Over the last few weeks, I’ve been noticing that about a third of people walking, crossing streets, or standing on the sidewalk, are ON their cell phones. In most cases, they are not just talking; they are texting or emailing — attention fully focused on the little screen in front of them. Tsunami warning? They’d miss it.

Suspending Disbelief

Everything we know, our strongly held beliefs, and, in some cases, even what we consider to be “factual,” creates the lens through which we see and experience the world, and can contribute to a critical, reactive orientation. This can serve us well: Fire is hot; it can burn if touched. It can also compromise our ability to observe and to think in an expansive, generative way.

The Look & Feel of Conscious Computing

With a musical instrument, it’s awkward at first. All thumbs. Uncomfortable. Noise. With practice, musician becomes self-contained vs. consumed by the instrument; co-creating music. So it will be with personal technology. Now, a prosthetic of mind, it will become a prosthetic of being. A violinist with a violin. Us with our gadgets, embodied, attending as we choose.

Dee Hock’s 1996 Quote…

Today, we are Knowledge Workers evolving into Understanding Workers. Understanding Workers use technology to anticipate, judge and act. Think about it. This is what we’re doing with FitBit, Quantified Self, 23andMe.com, Facebook, and so many other technologies of this era.

Conscious Computing

Personal technologies today are prosthetics for our minds. Our opportunity is to create personal technologies that are prosthetics for our beings. Conscious computing is post-productivity, post-communication era computing. Personal technologies that enhance our lives. Personal technologies that are prosthetics of our full human potential.

Kids, Video Games, Posture & Breathing

One of my favorite 8 year olds can’t get enough of his Wii.  I enjoy this child and hung out with him recently while he played his favorite video game.  He was hunched over on the sofa and I promise you, his breathing was undetectable.  With some coaxing, he moved to a wooden chair.  ForContinue reading “Kids, Video Games, Posture & Breathing”

What is Dying to be Born?

A few weeks ago, when I checked my inbox, there was an email from Lianne Raymond.   Her request: I am asking you, as one of the women I look to for thought leadership, to contribute your idea of “what is dying to be born” in the world right now- maybe it is already inContinue reading “What is Dying to be Born?”

Screens R Us: When to Take a Break

The challenge is, most of us, especially the brainy future thinking high tech types, tend to favor the inclinations of the mind. The mind, for many of us, is often tyrannical towards the body. “Just stay up 3 more hours. One more all-nighter. A Red Bull or two and I’ll meet this deadline! No walk until this paper is done…”

When Distraction is Good

Distraction and procrastination come in a variety of flavors.  I’ve noticed that when I’m “distracted,” and I walk over and stare out the window, it’s a very different experience than when I feed the distraction by cramming in a few emails or make a phone call. How often do you let your mind wander?  AreContinue reading “When Distraction is Good”

ZG Maps and ZG Mapping

People often say we’re multi-tasking ourselves to death.  What is it we’re doing and why has this become a passionate conversation? I call what we’re doing today continuous partial attention, or cpa, for short.  In 1997, I created this meme to differentiate between simple and complex multi-tasking.   The motivations and the effects of simple vs.Continue reading “ZG Maps and ZG Mapping”

Diagnosis: Email Apnea

In early 2007, at the suggestion of my M.D., I took a course in Buteyko breathing and incorporated it into my morning routine.  I would get up, take a walk, do twenty minutes of Buteyko, then, sit down at my computer to work. Day one:  Within the first few minutes of sitting down at myContinue reading “Diagnosis: Email Apnea”

Beyond Simple Multi-Tasking: Continuous Partial Attention

What I call continuous partial attention is referred to as complex multi-tasking in cognitive science.  Most of us don’t walk around distinguishing between simple and complex multi-tasking when we talk about our day:  “I multi-tasked all afternoon and I’m exhausted.”  “Yes, I multi-task when I drive.”  “A good chef has to multi-task.” Were those examplesContinue reading “Beyond Simple Multi-Tasking: Continuous Partial Attention”

On http://www.lindastone.net

Posts on this site cover attention (yours, mine, ours), technology, health and trends (ZG Mapping – ZG for Zeitgeist  and Mapping for Orienting). Readers of my work on Radar and on The Huffington Post may be familiar with some of the themes that I’ll tackle in the first few posts on this site.  Your comments, questions, quotes,Continue reading “On http://www.lindastone.net”