NPR’s The Body Electric Investigates How Personal Technologies Impact Our Bodies

In one of the best series yet on technology and how our bodies and minds are taxed by our current habits, Manoush Zomorodi, interviews a variety of experts. Manoush kicks off the series with a challenge to NPR listeners to join a Columbia University/NPR study. Participants are tasked with getting up and moving for fiveContinue reading “NPR’s The Body Electric Investigates How Personal Technologies Impact Our Bodies”

Screens R Us: When to Take a Break

The challenge is, most of us, especially the brainy future thinking high tech types, tend to favor the inclinations of the mind. The mind, for many of us, is often tyrannical towards the body. “Just stay up 3 more hours. One more all-nighter. A Red Bull or two and I’ll meet this deadline! No walk until this paper is done…”

Diagnosis: Email Apnea

In early 2007, at the suggestion of my M.D., I took a course in Buteyko breathing and incorporated it into my morning routine.  I would get up, take a walk, do twenty minutes of Buteyko, then, sit down at my computer to work. Day one:  Within the first few minutes of sitting down at myContinue reading “Diagnosis: Email Apnea”

On http://www.lindastone.net

Posts on this site cover attention (yours, mine, ours), technology, health and trends (ZG Mapping – ZG for Zeitgeist  and Mapping for Orienting). Readers of my work on Radar and on The Huffington Post may be familiar with some of the themes that I’ll tackle in the first few posts on this site.  Your comments, questions, quotes,Continue reading “On http://www.lindastone.net”